Bounce Yoga was born after Jenna Lamont had a love for yoga & music, so she combined the two.
After completing her training amongst the Himalayas in Macleod Ganj India, Jenna felt there was an opportunity to combine the yoga principles with some fun, upbeat music & exercise in the Riverina.
Jenna started teaching alongside Synergy Healthworks bringing various classes to get the body moving, stretching & into the groove on the mat.
A mother to two young girls, Jenna often has company on the mat whilst practising at home & loves that you can do yoga anywhere at any age. She started an energetic & creative kids yoga program ‘Little Yogi’s’ back in 2015, teaching yoga to children ages 3 plus.
Jenna incorporates yoga poses, stretching, balancing & breathing.
Classes are fun, adventurous & all about letting the imagination run wild!